Kirtan vala

  • WELLNESS COATCH
    (KIRTAN VALA)
Appointment call!
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Mail Us
  • +91 7046366404, +91 7069162138
  • 409- 4th floor, Amazing star plaza, yogichock, surat
  • Valakirtan70463@gmail.com

About Us

Welcome to our Transformations. I am thrilled to see you and your search for weight loss ends here. I am looking for busy people who are seriously looking for a body transformation. It is my passion to get people results without strict dieting, calorie counting or many hours in the gym. Our online programmes can easily be followed by anyone anywhere. But heres the thing…

Our Services

1) Meal Plans and Nutrition

1) Meals plans according to your food preferences
2) Nutrition recommended as per your need and goals.
3) Shopping lists
4)​​ Dining out options.
5) ​Recipes and easy meal ideas

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2) 20% Exercise &
80% Lifestyle Improvement


1) Online for all exercises on your zoom session daily 30 minute.
2) ​Daily online zoom sesion 1 hours.
3) Eductaion base.
4) ​fat loss is very important, not weight loss.

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3) Follow-up & Accountability

1)Regular weight and measurement checks, and journaling
2) ​Daily Zoom call for motivation, problem solving and action plan for the week
3) 24X7 WhatsApp support for daily support
4) ​Access to our Wellness coatch indipendent associate

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4) Education & Know-how


1) support for all members, past and current
2) ​Daily live sessions zoom for educational snippets about nutrition and fitness
3) Daily sharing of recipes, exercises, tips and tricks for weight maintenance

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payment

Phone Pay

: 7046366404

Gallery

Weight Loss

Weight Gain

Skin Result

Over weight

Disclaimer

*The Results is not Typical May vary person to person....

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